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  • Home
  • About
    • About – Jazz Alessi
    • About – Dr. Christian H.
    • About – Mais Talie
    • Purpose and Vision
  • Services
    • Customised Packages
      • Complete Body Transformation
      • Osteoporosis Reversal Programme
      • Health Transformation Programme
      • Rehabilitation after Heart Attack
      • Rehabilitation after a Stroke
      • Personal Training Packages
    • PCOS Transformation
    • Nutrition Diet Packages
      • Quick Weight Loss
      • Sustainable Weight Loss Programme
  • ONLINE TRAINING
  • Injury Rehab
    • Knee Rehabilitation Program & Exercises
      • Meniscus Tear Recovery
      • ACL Reconstruction Rehab
      • PCL Rehabilitation
      • Knee Rehab Program For Patellofemular Syndrome
    • Hip Rehabilitation
    • Back Rehabilitation
    • Shoulder Rehabilitation
    • Injury Recovery Rehabilitation
  • Back Pain Rehab
    • Herniated Disc Rehabilitation
    • Sciatica Pain Rehabilitation
    • Low Back Pain Rehabilitation
    • Scoliosis Rehabilitation
    • Corporate Back Pain Packages
    • Back Pain Glossary
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    • Pilates for Back Pain
    • Pilates for Injuries
    • Pilates for Marathons
    • Pilates for Health
    • Pilates for Offices
  • Yoga Classes
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    • Liverpool Street
    • North London
    • Hampstead
    • Islington
    • South London
    • Canary Wharf
    • Kensington
    • London Bridge
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Personal Training Master > Blog > Back Pain Rehabilitation

Back Pain Rehabilitation

Back Injury Rehabilitation Program
Back Injury Rehabilitation Program
Customised Back Injury Rehabilitation in London

Usain Bolt, the man who has been famed as the fastest man in the world, could not outrun back issues, back pain, and scoliosis.

Customised Back Injury Rehabilitation in London
Sciatica Pain and Nutrition
Sciatica Pain and Nutrition
Sciatica Pain and Nutrition: Foods to Eat (and Avoid) for

Is sciatica pain preventing you from enjoying your social life, relationship and routine activities? Learn...

Sciatica Pain and Nutrition: Foods to Eat (and Avoid) for a Healthy Spine
Obesity and Herniated Discs
Obesity and Herniated Discs
Link Between Obesity and Herniated Discs: How Nutrition C

Are you feeling like your love handles got out of control, you are demotivated and...

Link Between Obesity and Herniated Discs: How Nutrition Can Help
Herniated Discs and Sciatica (2)
Herniated Discs and Sciatica (2)
Herniated Discs and Sciatica: What’s the Connection

You might have heard of herniated discs and the radiculopathy (referred nerve pain) they cause...

Herniated Discs and Sciatica: What’s the Connection?
herniated discs
herniated discs
Foods to Eat and Avoid with Herniated Discs: A Comprehens

Are you suffering from chronic lower back pain? Did your doctor diagnose it as bulging...

Foods to Eat and Avoid with Herniated Discs: A Comprehensive Guide
Pilates for Back Pain
Pilates for Back Pain
Pilates for Back Pain: How the Customised Workout Can Hel

If you have back pain, you probably understand the vicious cycle of pain-exercise-pain. Let me...

Pilates for Back Pain: How the Customised Workout Can Help You Move Better and Live Pain-Free
personal trainers for herniated discs
personal trainers for herniated discs
Power of Personal Trainers for Herniated Discs

Have you been struggling with persistent neck or back pain? Do you experience numbness, tingling,...

Power of Personal Trainers for Herniated Discs
lower back pain
lower back pain
The Role Of Diet And Nutrition In Managing Lower Back Pai

Are you skipping your routine walk or missing office due to back pain? Research shows...

The Role Of Diet And Nutrition In Managing Lower Back Pain
Back Injury Rehabilitation Program
Back Injury Rehabilitation Program
Herniated Disc Treatment – Fastest way to heal a he

Do you suffer from the debilitating pain of a herniated disc? Discover the fastest and...

Herniated Disc Treatment – Fastest way to heal a herniated disc
lady suffering from severe back pain
lady suffering from severe back pain
Types of Back Pain and Your Super Customised Solution for

Your spine is the pillar that helps you stand tall.

But so you know, your spine is not alone.

Types of Back Pain and Your Super Customised Solution for Them
Affecting your organs
Affecting your organs
How to Sit with Good Posture and Prevent Thoracic Back Pa

Are you tired of suffering from nagging thoracic back pain caused by poor posture while...

How to Sit with Good Posture and Prevent Thoracic Back Pain
leading-back-injury
leading-back-injury
Rehab Services For Herniated Disc, Lower Back Pain And Sc

Vertebral Column And The Intervertebral Disc

Rehab Services For Herniated Disc, Lower Back Pain And Sciatica
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