Transform Your Body with Best Personal Trainer in Hampstead
Did you know that loss is not always bad?
Sometimes it can be a life changing experience too.
- Yes, I’m talking about the loss that is the wish of every single individual struggling with weight problems in Hampstead i.e. Weight Loss
- In fact, this is the loss every person who is having problems with weight wishes to suffer from.
- This loss not only improves a person’s personality but also decreases the risk of several diseases like Osteoarthritis, Diabetes, and Stroke etc.
But one thing is similar in between financial loss and weight loss.
What is it?
People are always uncertain about this loss i.e. whether I’m going to suffer/enjoy this loss or not.
As a personal trainer Hampstead, I cannot give an expert opinion regarding financial loss but I can surely advise you regarding weight loss programme. (That is obvious. Isn’t it?)
Why just give an advice when we can set out on this weight loss journey together?
We can achieve what we can think of.
Centuries ago, no one ever thought that humans would be able to fly.
But as soon as humans started to think about flying, they achieved it within few years.
If you’re thinking of losing weight, no matter where do you stand at this moment
CONGRATULATIONS, you have already started your weight loss journey.
All you need is just the right guidance from a well-qualified or you can say Best personal trainer Hampstead.
- Losing extra weight might sound tough but with appropriate guidance, this is very much easy.
- Not only extra weight but losing extra body fat (so that your body gets toned up) results in transformation of your entire personality.
- The toughest part in any weight or fat loss journey is the COMITTMENT and you have already made it.
That’s why you’re here. Isn’t it?
Based on the history, people from Hampstead never compromise on quality and when it comes to their health, no one is going to settle for mediocre personal trainers having moderate level of expertise.
Isn’t it so?
As far as tag of Best personal trainer Hampstead is concerned, Jazz Alessi is one of few people in Hampstead who truly deserve this tag.
With over 20 years of experience of training clients from multiple backgrounds (A list celebrities, medical doctors, lawyers, top marathon runners, footballers, professional competing fighters, tennis players etc.) Jazz Alessi is the best match you can get for your Hampstead based weight loss programme.
- Do you have any questions in your mind regarding Jazz’s weight loss programme?
There is no hurry to book a paid session to find out if he is someone you can choose for your life changing experience.
What are you waiting for?
- For limited time only we are offering you now a FREE ONLINE CONSULTATION by Jazz Alessi to answer your questions and clear your doubts (if any).
Hampstead Weight Loss Programme- 1:1 Sessions with Jazz Alessi
Hampstead has been a home to number of great mindsets i.e. poets, writers, philosophers and the list goes on.
Not only this, Hampstead has a number of attractions like Keats House, Kenwood House, The Isokon building, Catto Art Gallery etc.
Life must be too much busy in Hampstead and it is very much difficult to take out time to focus on your dream goals.
- People who manage to take out some time for their weight loss journey find it hard to travel to far away locations such as gyms, studios, personal trainer’s office and eventually they leave their journey in the middle of nowhere and get busy in their routine again.
- Jazz Alessi has analysed this issue in detail and that is why he is offering One to One Sessions at places that you can easily visit.
- Not only this, you can decide the time when you want to get trained based on your schedule.
This sounds soothing. Isn’t it?
Jazz cares about YOU, your routine, your problems, your goals.
So what are your dream goals?
- Do you feel you are overweight and want to shed some of extra pounds?
We have an individualised WEIGHT LOSS PROGRAMME for this.
- You do not feel overweight but want to tone up your body by losing some extra fat?
Are you still confused where to start?
Get professional advice from an expert fitness trainer Hampstead by booking a free consultation now!
Transform Your Body using the best customised Pilates in West Hampstead.
Did you know that not every loss is actually a loss.
Some losses are actually gains.
As an elite personal trainer west Hampstead based, I consider weight loss the best of all gains because it takes you way close to your healthier self and way far from diseases and health complications.
Using the right weight loss training Hampstead can be the healthiest part of the city and is the most effective way to help you transform your body, fitness and health.
In this customised programme, I make sure to include the right exercises and the right intensity strength training Hampstead – you will enjoy seeing results fast whilst playing with the most effective fat burner exercises.
In addition to the best Pilates West Hampstead – did you know that Pilates customisations is one of the most popular low-impact exercises that strengthens the body overall?
FAT LOSS PROGRAMME by Jazz Alessi is designed just for this.
- Thinking of transforming your body while maintain a healthy lifestyle?
Jazz has been offering such BODY TRANSFORMATION PROGRAMMES from a long time.
- Are you a focused male looking for weight loss programme designed specifically for men?
WEIGHT LOSS PROGRAMME FOR MEN supervised by Jazz Alessi is the programme you are looking for.
- Or are you an energetic female who wants to lose weight by starting a journey that is entirely focused on women health?
Jazz Alessi is offering WEIGHT LOSS PROGRAMME FOR WOMEN for such goals.
The best thing about one-to-one sessions offered by Jazz Alessi is that they are assessment based therefore, are completely individualised.
They are not pre-written or pre-designed.
They are designed and tailored according to your needs.
This is something that you can expect from a best personal trainer Hampstead.
- Do you have any questions or curiosities in your mind that you want to clear before starting your session with Jazz Alessi?
Clear them by booking a FREE ONLINE CONSULTATION now.
Avail our Personal Training in Hampstead
You can stroll down Hampstead high street all day long for the sake of window shopping but if you want to purchase something, you’ll first have to make up your mind and think about what you need to purchase and from where you can purchase it in best quality.
The same is true when it comes to goals related to your health.
You first need to be clear about your goals and then choose a top personal trainer Hampstead based having the ability to turn your goals into reality.
Hampstead personal training by Jazz Alessi revolves around a number of different programmes and here at Personal Training Master are some of the most famous body transformation programmes in the UK that you can choose according to your desired goals.
Fat Loss and Body Tuning
When we hear about excessive fat, a picture of obese person comes to our mind and we relate fat with being overweight.
This is not true.
Fat is present in every body.
Some persons have more fat and some have less fat.
Persons belonging to Hampstead who wish to tone up their body can do so by undergoing Hampstead personal training comprising of fat loss programme.
Being a clinical exercise specialist and a certified nutritionist in London, Jazz Alessi is someone you can consider if you are one of those people who are aiming to shed some fat and tone up your body.
Muscle gain and Body building
Hampstead personal training is not just about losing extra weight and looking slim and smart, it also involves programmes that aim to build your muscles and increase their size.
If you have a lean body and want to increase your muscle size/bulk, specific exercises along with individualised nutritional programme can help you in gaining the muscle mass you desire.
- Training for body building always involves the risk of getting injured and that is why long term experience in this field is a must for personal trainers.
- Jazz Alessi is an injury prevention expert and has even trained Olympic athletes so that they do not get injured during their sporting event.
Who else would you choose for training your body if not the top personal trainer in Hampstead?
Knee Injury Rehabilitation
Everything in this world can get damaged and so is our body.
One of the most commonly injured part in our body is our knee joint.
Few of most commonly encountered injuries by Jazz Alessi in his routine are as follows:
- Anterior Cruciate Ligament (ACL) rupture
- Meniscus tear
- Posterior Cruciate Ligament (PCL) rupture
- Medial or Lateral Collateral Ligament (MCL, LCL) rupture
Whenever any of these structures is injured, rehabilitation programme focusing on surrounding muscles and other structures is needed for safe return to normal activities.
Being an injury rehabilitation expert, Jazz Alessi is continuously helping persons in safe return to their normal activities and sports.
- Here is what Ramona has to say regarding her ACL and Meniscus Rehabilitation Programme.
I’ve never met someone so meticulous and dedicated in his field.
It helps because he is a Sports Injury Rehabilitation Specialist, a 2nd Generation Pilates Trainer, an Elite Personal Trainer & Sports Nutritionist with vast knowledge and many years of knee rehab experience.
Jazz has been 100% committed, patient, supportive and fully present from the beginning.
- Are you also suffering from any type of knee pains problem?
Book a FREE ONLINE CONSULTATION NOW and discuss your problem with Jazz Alessi, an elite personal trainer in London.
Besides this, Hampstead personal training by Jazz Alessi also covers following areas.
- Back pain rehabilitation for sciatica, disc bulge/herniation, and spinal surgeries.
- Natural Detox, Vegetarian and Vegan Personal Training for fast and sustainable weight loss and improved mental performance
- Pilates for improving posture and mental health
Hampstead Personal Training Programmes
Just like Hampstead Heath, West Hampstead Personal Training is a vast field.
It covers a variety of areas ranging from training a person who is unable to walk to training a Olympic athlete who is having a competition in next week.
Jazz Alessi is a top personal trainer Hampstead has been blessed with having more than 20 years of experience.
Here are some common personal training programmes offered by Jazz Alessi.
Mobile Personal Training
Moving around Hampstead can be tough and if you have some regular sessions to take, time management can be very much difficult.
That is why we are offering mobile personal training.
What is it?
- Training at your desired place.
- You can get trained at your home, at your office, in nearby park or anywhere else that is convenient for you.
Online Personal Training
Covid-19 has hit London hard and some people are still frightened to undergo personal training at gyms or open places.
Or maybe you are someone who has a very much busy schedule and you are unable to meet your personal trainer.
Why worry when you can avail everything online?
Yes, Jazz Alessi is also offering online personal training sessions that are designed just according to your needs.
- You can start your session by booking a FREE ONLINE CONSULTATION now and if everything goes well, you can start your journey today, tomorrow or any day you suggest.
Nutritional Expert Advice
If you are strolling down the Hampstead High Street for shopping, you have variety of options to choose from.
Nutrition is also like shopping.
You have variety of options to choose but you must know what is best for you.
Just like an obese person will not be able to wear something that a slim person bought for himself/herself, nutrition plan designed for obese person will be different from a plan designed for slim person.
Jazz Alessi is an elite personal trainer certified in Nutrition and long-term advanced nutrition practitioner in Harley Street London.
He knows from the inside out what diet plan is best for you (medical history, assessment based – fully customised to your goals) as he has been working with top medical doctors, dieticians and world class athletes etc, from a long time.
If you are looking for the best nutritionist in London to help you professionally to manage your health needs, Jazz Alessi is someone you can surely trust.
Here is what Dr. Christian has to say about Jazz Alessi.
As a doctor I must warn you that Alessi’s going to take you through some exercise choices and nutritional shortcuts that will completely blow your mind!
His costumised nutrition diet plans and unique training method helped me to safely lose 1 1/2 stone and to increase my mental focus, energy level, muscle mass and, muscle-joints-flexibility.
So what are you waiting for?
Book your FREE ONLINE CONSULTATION now and discuss your goals with Jazz Alessi, an elite personal trainer in London.
Other Personal Training West Hampstead Services
Personal training programmes offered by Jazz Alessi are tailored according to your needs.
Here are some other programmes that might be best for YOU.
- Personal training programme for older adults.
- Sports conditioning programme to boost your performance.
- Exercise programme for arthritis
- Pilates for back pain and improving posture
- Body transformation programme
- Fat loss programme
Certified Nutritionist in Hampstead
Anyone call himself/herself a nutritionist if he/she knows even a little bit about nutrition but very few people in London have credentials to support this claim.
Hampstead’s residents are lucky because they have access to an elite personal trainer that has completed advanced certification in nutrition and practice in Harley Street London.
But does having a certification in nutrition is enough for a personal trainer or having experience is essential too?
Obviously experience is must if someone claims to be a top personal trainer Hampstead.
Jazz Alessi has been practicing personal training at the elite level for more than 20 years and he is someone that has capability to turn your dream goals into reality.
Diet has an important role to play no matter what your health-related goal is.
- If you want to lose extra weight, nutrition is important.
- If you want to gain some weight and tone up your body, nutrition is important.
- Even if you are recovering from an injury, nutrition is important to speed up your healing process.
Nutrition is the most important aspect of personal training and unfortunately this is something that ignored very frequently as personal trainers lack certification in this field.
No matter which personal trainer you choose, always focus on important aspects of nutrition.
Discuss your nutrition plans now by booking a FREE ONLINE CONSULTATION with Jazz Alessi, a certified nutritionist in Hampstead, London.
Knee Rehabilitation Program in Hampstead
Did you know?
Your knee joint is the largest joint in your body and it bears most of your body weight.
During walking or running, this weight is increased two to three times.
That is why the frequency of injuries in this joint is much more as compared to other joints in your body.
The major problems that require rehabilitation programme are as follows.
- Anterior Cruciate Ligament (ACL) rupture (grade 1 or grade 2)
- Meniscus tear (medial or lateral)
- Medial and Lateral Collateral Ligament (MCL, LCL) rupture
- Total Knee Replacement (TKR)
Being an injury rehabilitation expert, Jazz has been conducting complex knee rehabilitation programmes for people belonging to different backgrounds i.e. Bankers, Doctors, Runners, Fighters, Olympic athletes from a long time.
- If you have recently suffered from ACL or some other ligament’s injury, you might feel that your knee is getting out of place when you walk, run or jump.
- If you have somehow torn your meniscus, you might be feeling episodes of knee joint locking during walking or even at rest.
- If you have undergone total knee replacement (TKR), you must be feeling weakness in your thigh muscles with difficulty in performing normal activities.
How do we know all of these problems?
Because we have been designing knee rehabilitation programmes for persons suffering from such problems for past 20 years.
If you are looking for a well-qualified and long term trusted personal trainer in Hampstead, you are on the right page.
All you have to do is to make a commitment with yourself and contact Jazz Alessi and you will notice how easy it is to achieve your goals when you choose the right person.
To book your FREE CONSULTATION and discover the range of activities that in a safe manner will maximise your weight loss, performance and body transformation goals, get in touch now with Jazz Alessi, best personal trainer in Hampstead, through this link, HERE.
FAQs
1. What kind of exercises can I expect to do during personal training sessions in Hampstead?
As an expert senior fitness trainer Hampstead, I guarantee that there is no single exercise plan that fits all. But I can guarantee that your personal training session will be a very effective and a super enjoyable combination of resistance training, strength training, cardio and fitness training, in addition to flexibility, body weight exercises, relaxation and the best breathing exercises.
2. Can personal training help me build muscle and increase strength?
Building strong lean muscle mass and muscle strength is one of the main goals of both offline and online personal training Hampstead; especially if your final goal is to lose weight and reshape your body, strengthening exercises will be a part of your exercise routine.
3. What qualifications and certifications should I look for when hiring a personal trainer in Hampstead?
When you select your personal trainer, you need to make sure they have accredited certifications in nutrition, injury rehab and fitness exercises and they’ve trained athletes in order to combine this expert knowledge into one effective programme so, you will achieve fast results.
Also, don’t count on certificates only, make sure your elite personal trainer also has hands-on experience and has achieved markable results and has multiple testimonials showing their long-term experience.
4. How long do personal training sessions typically last in Hampstead?
Depending on your needs and goals, your personal trainer might create a session plan for you between 30 and 90 minutes. The sessions length are discussed beforehand and agreed with you.
5. How many sessions do I need to take before I start seeing results from personal training
I totally understand that you are dreaming big and you cannot wait to see the results. But, changes do not occur over night. So, the big final results you are looking for might take a short while. Your personal trainer will break your big goals into smaller one that you can achieve as soon as in a couple of sessions. Bigger like injury rehab and body transformation changes will be clearly noticed after 8 – 14 weeks of training.
