Online Personal Training London

Best Online Personal Trainer

Training some of the best anti-terrorist forces in the world taught me unique things which helped every one of my VIP clients.

When your students are going on a mission their bodies must be trained like superhumans.

And as an ex-special force coach now I am giving all this super knowledge to my selected clients.

I transform my clients’ minds and they are being taught, coached, and smartly guided on how to get and stay on the winning side.

Special forces bodies and minds are trained like superhumans.

And in a smart manner so are all my VIP clients.

Online Personal Training London
Before training with me Emma used to hate running.

After training with me this is what my client Emma now an international marathon runner said:

“Alessi Jazz was born to train and he is 100% focused at all times. He makes you believe that you are superhuman. Through his unique personal training method he trains you so that you then believe you are.”

Online Personal Training London
Dr Christian used to be very stressed.

And when you will know that he is the head of a hospital intensive care unit you’ll understand why.

But, after training with me this is what Dr Christian said:

“Jazz helped me to safely lose 1 1/2 stone and to increase my mental focus, energy level, muscle mass and, muscle-joints-flexibility. As a doctor I must warn you that Alessi’s going to take you through some exercise choices and nutritional shortcuts that will completely blow your mind!”

Personal Training Master - Jazz

Begin the Transformation with Your Favourite Personal Trainer Online

This transformational training is not just physical.

If anything, the exercise part is the easy bit.

A lot more is psychological.

Whilst you train with me you are being super mind coached (mind: is the key word).

This coaching / training method makes you totally different from training with anyone who has never faced special forces music in the enemy lines.

Very rapidly you start seeing lots of positive changes like fast and safe weight loss, flexibility, strength, determination, superior body coordination and a massive increase in your confidence.

Without going through the mud or getting muddy you soon become just like a special force.

Personal Training Master - Jazz

This unique type of coaching and carefully assessed exercise programme helps you transform from the inside out.

Whilst training with me very soon you notice that your mind starts to take over matter!

And highly superior abilities with maximum CEO like confidence and mind over matter become the strong ingrained reality of your psyche and physical being.

injury rehabilitation trainer

Achieve your Goals with an Elite Virtual Personal Trainer

What are your goals?

Perhaps you might like to lose some weight?

Or maybe strengthen your immunity, recover after an ACL, PCL, meniscus knee injury, a back pain injury or any type of surgery which weakened your body.

After training thousands of clients and with 20 years’ of 121 training and coaching experience – you can achieve any goals you have.

injury rehabilitation trainer

As London’s Top Online Personal Trainer for the last 20 years I have transformed:

  • Overweight and obesity into lean muscle tissue.
  • Actresses and actors
  • Premier league footballers
  • World class athletes
  • Olympic athletes
  • Special forces
  • High level corporate bankers and
  • Elderly – turn back your clock.

And in the last 15 years as a professional injury rehabilitation trainer I work closely in 121 setting with severely injured people suffering from:

  • Back pain injuries like sciatica, scoliosis, lower back pain and cervical neck pain
  • Knee including ACL, PCL and Meniscus rehabilitation
  • Shoulders pain and
  • Cervical neck pain injuries.
Knee injury rehabilitation

From multiple stones of weight loss to training world class athletes and rehabilitating critically injured people, I help clients to reach every possible goal, forming an impenetrable lean body and healthy psyche to complete body transformation.

When you struggle with some extra weight, low immunity, or suffer from physical pain, the solution and way forward is to go deep at the root cause of the problem.

You might want to consider this so, you will be successful in eliminating and significantly remove the pain, and not just the symptoms.

I have developed a unique formula in helping people to recover from unwanted weight gain and multiple types of injuries.

Personal Online Training

My Online Personal Training clients now report:

  • High immunity
  • Lost plenty of love handles and stones of fat deposits
  • Their mojo came back
  • Healthier metabolism
  • in over 95% they have regained 100% of their physical abilities, as well as their:
    1. flexibility,
    2. strength,
    3. body coordination and
    4. confidence to look in the mirror again
Personal Online Training

And they maximised their working capability, and mental strength, in record time.

Therefore, they are making lots more money – investing in our bodies always pays off.

NOW I WANT TO DO THE SAME FOR YOU

121 Online Personal Training - VIP London’s Elite Personal Training

Customised to Perfection: Online Personal Training Programme + Your Perfect Meal Plan!

My 20 years long-term experience becomes yours.

It goes into your:

  • coaching
  • customised training programme
  • nutrition meal plan
  • 121 motivation and
  • Motivation and inspiration which empowers you throughout.

All these professional support modules and more are tailored to your:

  • gender
  • age
  • metabolism
  • current immunity state
  • body shape
  • body needs and
  • medical and health requirements

I will help you be on the winning side so you will achieve all your goals, move further with even greater achievement and gains.

Immunity boosting foods

Your physical, mental and emotional performance will be at the highest optimal level.

My clients often start with unhappiness, pain, overweight and obesity, suboptimal or a severely injured state restricting their daily tasks and work requirements.

They are completely upgraded into lean, strong, flexible and physiologically optimal, fulfilled happy individuals and if this is what they target – first-class athletes.

Working as a 121 privileged team my clients transformed from:

  • Anxiety
  • Unhappiness
  • Overweight and obesity
  • Muscle and joint pain
  • Poor body fitness and shape
  • Multiple types of injuries
  • Low immunity and poor health

It doesn’t matter if you might feel suboptimal or are in a severely injured state which limits your daily tasks and money making – work requirements.

If you have clearance to exercise as my VIP client I will motivate and support you in a structured way so, you can progress safely and overcome any limitation you might have.

You will become a confident, strong and fulfilled happy individual or top-class athlete – whatever you want to achieve, is possible with your 121 customised programmes.

How our Online Personal Training works

1. Assessment Based – Questionnaire

If you don’t assess you guess.

Therefore, absolutely every body transformation, fitness, health or injury rehab goal you achieve whilst training with me is proven and evidence based.

1-2-1 online personal training

Once you are accepted into my VIP, 1-2-1 online personal training and you signup.You will receive a professional, comprehensive nutrition assessment and advanced lifestyle questionnaire and all the advice and instructions required.

If you wish, you can start straight away and complete them right there – on the spot.

Once you complete them just send them back to my email.

These will help me analyse your targets, goals, medical and injury history, personal circumstances, your exercise history and nutrition preferences.

After I receive the forms, we will schedule a high quality 121 Tele Video session.

1-2-1 online personal training

During your 121 TELE VIDEO lasting 45 minutes we will discuss everything about your:

  • preferences
  • goals
  • targets
  • approach
  • support and
  • all other requirements.

2. Meal plan – perfect customised for your goals

Based on your comprehensive assessment I will create for you a very easy to follow delicious meal plan.

You will also be provided with multiple options which will help me to create your winning:

  • flexible,
  • varied
  • healthy and
  • easy to maintain nutrition programme.

How Your Customised Meal Plan Helps You Reach Your Goals

Customised Meal Plan

  1. Boosting your mind power helps anxiety and depression to start to ward off
  2. Helps you to recover fast after exercise, an injury or after a surgery
  3. Dramatically increases your energy levels
  4. Due to an increase in energy you will become more productive thus, potentially you earn more money
  5. Improves and boost your best friend – Your Immune System!
  6. Reduces body inflammation, your lifestyle risks and with this – the risks of many diseases
  7. Improve the quality of your skin
  8. Boosts your mood
  9. Helps you look younger with increased glow, vitality, virility and become more radiant
  10. Effectively combats the ageing process
Customised Meal Plan

Your nutrition meal plan fully considers your goals and preferences.

It will be discussed before I design it so, we’ll be on the same page and it will be evidence based therefore, it will be very effective.

3. 24 – 7 – 365 FULL SUPPORT

As a VIP client you will enjoy 24 / 7 support.

The support is directly provided by me and not a member of my team.

VIP client you will enjoy 24 / 7 support.
Therefore, you will know for sure that the advice you will receive is evidence based and battlefield tried and tested.Once you are accepted for 1 2 1 online personal training and you signup the starting advice and instructions will begin rolling immediately through emails and direct phone calls.Our greatest success stories are from those people who buy into the programme from the start.
VIP client you will enjoy 24 / 7 support.

See what some of my clients have to say:

“I lost over 16 pounds of fat and I increased my muscle mass without using any weights what so ever.”

– W. T. – Police Officer

“I lost over 14 pounds of fat, I improved my muscle tone, strength, flexibility, posture and, most importantly, confidence.”

– Emma Robinson – Calibre Lifestyle

So, since I will do most of the heavy lifting for you everything is very easy but, I do need you to be with me when it is needed.

4. Training Programme – Goals / Preferences – Evidence Based

My team of selected physiotherapists, university professors, very smart medical doctors and I will design your 121 personal training programmes within 48 hours and send it to you via email.Your high quality 121 TELE VIDEO online personal training programme is perfectly customised for your:

  • Challenges
  • Short term targets
  • Long terms goals and
  • Training preferences.

In a weeks’ time, I will make the 1st changes in your programme.

As part of our ongoing Support Services, your progression will be monitored personally by me.

As you progress in your programme, I will continue to revise and review your goals to ensure that you obtain the maximum performance from your customised programme.

Personal Training to Nerea

5. Extensive exercise video library

As a valuable 121 VIP client you will be provided access to my advanced exercise video library software area containing tutorials for hundreds of exercises and valuable exercise, movement and performance guidance.

Your video and exercise library is accessible on any device wherever you are in the world.

This provides a lot of variety, fresh inspiration and motivation throughout your journey and keeps you focused on your delivery and progression.

video and exercise library is accessible

6. Live, On Going Changes and Implementations – Straight on the spot

This is not a diluted one solution fits all, or a generalised exercise class.

You are training directly with me and your VIP training is perfectly customised to your goals!

VIP training

Therefore, you will directly benefit from every possible training advance and science-based shortcuts most personal trainers in the world aren’t even aware of and benefits you will not get in an exercise video class (one solution fits all).

I will make any changes you require straight on the spot therefore, you will never be left with a fixed programme to follow for 4-6 weeks.
Imagine that in some days you may have some:

  • stiffness
  • back, shoulders, background pain and
  • poor mood may be slightly upset
  • joint muscle pain or
  • any other type of muscle or psychological discomfort.

During your 121 online personal training session I will take all of these and more into account.

121 online personal training session

During our high-quality Online Video 121 personal training session I will implement the correct approach for the way you feel on the day whilst I will also make any progression / regression and exercise changes straight on the spot.

7. Six Weeks Goals Review

In addition to live changes, I will personally review your progress / workouts every 6 weeks.

You will always be on top of your plans and goals – motivated, supported and focused to ensure that you achieve the most.

Lunge Execution Anatomy

8. Members Only – Professional Articles

If you go to my Blog you will see plenty of evidence-based articles about weight loss, exercise, knee and back pain injury rehabilitation, personalised nutrition, health and medical related articles.

You might be already aware that I published literally thousands of weight loss, exercise, nutrition, craving, mindsets actions to take through professional tutorials – all evidence based.

As a VIP member of 121 online personal training I will publish for you 5 -10 evidence-based articles each month.

I will provide you with the latest cutting-edge solutions how to achieve fast and safe weight loss, nutrition based goals, lifestyle, exercise research and how to achieve a toned and fit body.

This is unique medically supervised content presented and explained bite size so, you will not have to read hours and hours but, get all the facts straight.

This content gives you “The Solution” the “How To Part” – you can already call them “The Goods”.

As a privileged VIP member you can ask me to publish any bite size type of content related to our training and I will make sure that I will produce for you the highest quality and publish it on your MEMBERS ONLY AREA.

This is protected content not available anywhere.

It is under the key and available only to you when you want to reach your goals using my VIP, 121 online training.

9. 3 – 12 Months Effects and GOAL PLAN

Your high-quality ONLINE VIDEO 121 PERSONAL TRAINING and COACHING provides you with the best options for 3, 6, 9 and 12 months of 121 selected VIP support.

You know that different food creates different metabolic and immunity boosting effects.

And from my previous articles you already know so does exercise.

Some exercises and foods will blast love handles and melt the most serious fat deposits.

Weight Loss and Fat Loss Program LondonOther type of exercises and foods will stimulate lean muscle tissue, muscle growth and the most trusted friend your health relies on called the immune system.

Other foods and exercises will have a more calming effect on the mind.

It will reduce your anxiety levels, blues, depression feelings, and massively boost your psyche.

And here is a bit more evidence-based exercise effects for you!

Did you know that some exercises can stimulate growth faster, built more neural connections, boost your mental focus and your mind powers?

That’s why 121 structured exercises are very different from one-size-fits-all generalised classes and are so good for you.

They are just like lifesaving prescriptions (prescribed for what you need) – the good pills creating only positive effects in your muscles, body and mind!

Based on a professional assessment (your experience and progress is always evidence based) I will design your customised 121 VIP training programme.

Weight has decreased

I will build the perfect bridge from where you are now, to where you like to be all in smart, proven and customised for your goal’s steps.

PLUS, all the 121 interaction and coaching throughout all your sessions – this alone skyrockets your performance so, you will join the winning – A SIDE!

How Much Of These Unique Benefits Would You Like To Have On Your Side?

Based on how much of these good effects you would like to enjoy.

You could sign up and train between 2-5 times per week.

You can enjoy exercising in your office, living room, garden or even in your bedroom if you prefer – wherever it works for you.

121 supervised video training

Through scientific based smart programming we’ll stimulate for you in a precise manner the right body parts, muscles, joints – ligaments and mood/mind boosting effects.

The more one-to-one structured exercises you will do.

The more positive effects your body receives.

This customised for your goals 121 supervised video training will help you recover after a knee injury, knee surgery and rehabilitate your back pain.

It will BOOST your mind, motivation, weight loss or healthy weight gain (if this is what you want).

You will immediately notice that anxiety and stress will start to vanish.

And this carefully assessed combination of customised fitness directed at both your body and brain will give you a powerful transformed body, psyche and mind.

Therefore, based on how much you want from these goods for yourself.

Offering Online Personal Training on a first-come, first-serve basis.

3 months, 6, 9 and 12-months of, 121 ONLINE VIDEO VIP elite personal training, perfectly customised nutrition and advanced professional support.

You will be able to contact me directly (I will never put you through my PA).

LIMITED AVAILABILITY

You may imagine, I can only train a limited number of people.

Therefore, you can now get all this for yourself or loved ones.

As long as places last.

Even if you are not able to train right now but, you would like to have a quick, friendly chat.

Click now on this contact page and add as many details as you can and get in touch with me right now.

I will immediately contact you back.

And I will still give you some good pieces of sound advice helping you at this difficult time.

  • What are your main 3 challenges and goals?
  • Which VIP membership would you like to reserve for yourself or your loved ones?
  • Would you like your immunity, body and health to benefit from 3 / 6 months or 9 / 12 months of 121 custom made live training personally with me?

Contact Jazz Alessi personally through this link now.

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