Personal Trainer Balham
Are you tired of struggling to achieve your fitness goals on your own?
Looking for a highly qualified personal trainer in Balham to help you get the results you deserve?
When it comes to body transformation, getting toned, healthy and fit there is a popular saying by Kai Greene, an American pro body builder.
“You have to think it before you can do it. The mind is what makes it all possible”
Whatever you are thinking at this moment, you are very much close to making it possible.
Whether it is about
- Transforming your body or losing extra body weight
- Boosting fitness/energy levels or rehabilitation after an injury
- Getting rid of anxiety/depression or tiring backache
- Improving your confidence/self-esteem or training your mind
- Reduce and eliminate sciatica and back pain
- Rehabilitate your knees such as meniscus, ACL, PC ligaments
IT IS ACHIEVABLE WITH BALHAM’S TOP PERSONAL TRAINER
When it comes to personal training in Balham or anywhere else in London, people usually think that this is only for transforming your body or boosting your immunity and fitness levels.
What people don’t know that personal training can also boost your confidence levels and self-esteem and makes you feel good.
What creature on earth does not want to feel good mentally as well as physically?
No one! Right?
But very few people are aware of the path that they need to take for achieving it.
Personal training by a top personal trainer Balham based is the key for turning your dream fitness goals into reality and achieving a calm, healthy mind.
Personal Training – Is it only focused on Exercise?
The majority of people in Balham are confused that personal training programmes in Balham are only focused on different forms of exercise.
This is not true.
Though exercise is an integral component of personal training programme, there are a few other important components too such as personalised nutrition and diet, injury prevention etc.
Every component has its own worth.
Imagine cooking a dish with only one ingredient and not using any other thing at all.
Not possible right?
And even if it is possible, the dish will not be something that you can eat.
Same is true for personal training programmes.
If it is only focused on one component (exercise or nutrition), either you are not going to get any results or the results will not match your expectations.
A personal trainer for weight loss whose only focus is on exercise and does not consider the importance of diet in this journey, will not take you anywhere.
Claiming to be a best personal trainer Balham is easy but having credentials to support this claim is tough.
Balham has only few qualified personal trainers and Jazz Alessi is a best personal trainer Balham can have.
He has expertise in programmes ranging from training an Olympic athlete to training a person not being able to walk.
If you are looking for an individualised personal training programme for the goal that is currently glowing in your mind, discuss it now with Jazz Alessi by booking a FREE ONLINE CONSULTATION now.
Just click HERE and let Jazz Alessi take you on a journey to turn your dream goals into reality.
Why Hire Jazz Alessi for Private/Online Training
We, humans, are interesting. We are curious.
We love to ask questions.
The most commonly asked questions in the history of mankind started with WHY and HOW.
- Why do we exist?
- Why do we need to eat?
- Why do we need to lose weight?
- How I can get rid of back pain, feel flexible and young again?
- How I can get rid of this nagging knee pain?
You must have heard plenty of them.
Haven’t you?
- Why was Balham named in best places to live list?
- Why was Balham High Road awarded the best development in London in 2018?
- Why did Alfred Heaver build Heaver Estate?
This is something that we can call a built-in phenomenon.
And when we get answers to those questions, we feel satisfied.
As a personal trainer Balham based, I might not be able to give satisfactory answers to these questions but I can surely give answers to these following questions.
- Why Jazz Alessi is considered the best elite personal trainer Balham based?
- Why Jazz Alessi is the best companion you can have in your fitness journey?
- Why you should hire Jazz Alessi for private or online training?
Before answering these questions, I want to ask a simple question from you.
What do we choose for someone who is special to us?
Something that is the BEST. Isn’t it?
Jazz Alessi is an elite personal trainer in Balham, London having all the qualities that you need in a personal trainer.
Here are few of those qualities.
- He is an elite personal trainer having more than 20 years of experience.
- He is a Harley Street Certified Nutritionist in London.
- He is a 2nd generation Pilates trainer (London and UK has under 20 of them).
- He has trained medical doctors and Olympic athletes ranging from marathon runners to fighters.
- He himself is a martial arts champion and therefore understands well the art of being at the
top. - He is an experienced personal trainer for weight loss and has helped a number of clients in achieving their dream body.
- He is an injury rehabilitation expert and hence deeply aware of unsafe exercises and diet.
Our body is the something that is very much special for us and that is why we need to choose someone who is BEST in his field to take care of our body.
- If you want to train yourself in your home or nearby park, Jazz Alessi will train you there.
- If you want to train yourself virtually, Jazz Alessi will provide online personal training.
- If you are afraid of doing exercises, he will first increase your confidence and then start exercise.
- If you have special diet preferences, he will make a customised diet plan for you.
IT’S ALL ABOUT YOU!
Are any questions popping up in your mind that you need to clear first and then start your fitness journey?
Why not ask them directly from Jazz Alessi and that too for FREE?
Book your FREE ONLINE CONSULTATION now.
How training with a personal fitness trainer can benefit your life?
Most personal trainers in Balham focus on purchasing their services but do not take the benefits of training you can get into their consideration.
Jazz Alessi’s elite personal training revolves around YOU just like roads in Balham.
Personal training by best private trainer Balham based not only helps you to achieve your dream goals but it also has some major beneficial effects on your life.
Some of those effects are as follows.
- Training improves your mental health.
Very few personal trainers are aware of this fact but Jazz Alessi takes this fact very seriously as having a good mental health is something you cannot ignore. - Training boosts your immunity.
Just like Jazz Alessi is best private trainer Balham is blessed with, Immunity is a magic your body is blessed with. It helps to fight with infections and keeps you healthy.
- Training improves your blood circulation.
When you train yourself, whole of your body gets trained and it has a beneficial effect on your circulation too – it means that your body is fed well with more nutrients delivered to your cells.
- Training helps you lose weight and transform your body shape.
Weight loss and toning your muscles makes your body look more attractive, lean and tighter. The NHS website states that losing fat reduces the risks of Diabetes type 2, cardiovascular diseases and strokes whilst improving your mental health. Don’t forget… as fat deposits melt away you will re-discover your 6 pack (actually they are 8).
- Training boosts your confidence and self-esteem.
When you achieve something you dream of, there is a noticeable boost in your confidence and self-esteem that can change your life.
The best thing about personal training by Jazz Alessi is that you can do it at your desired place whether it is your office, home or a nearby park.
All you need to do is to take 40-50 minutes from your routine in Balham at your chosen location and the rest is the responsibility of Jazz Alessi.
If you really want to achieve your fitness goals in a straight forward fashion, you can discuss it in detail with long term exercise specialist, Jazz Alessi by booking a FREE ONLINE CONSULTATION now.
1-on-1 Workout and Nutrition Coaching From Your Online Personal Trainer in Balham
There is a popular saying in Balham
“You are never more than a few steps away from a Latte. “
And this is true to much extent based on the number of options available for a Latte in Balham.
Thanks to technology, this saying can be modified to explain the ease of hiring a personal trainer.
“You are never more than a few clicks away from hiring the best online personal trainer in Balham.”
Hiring an online personal trainer has become easier but choosing the best personal trainer for you is still difficult.
Just like every Latte in Balham does not have same taste, not every personal trainer in Balham has the same expertise and long term weight loss expertise matters.
For carrying out one to one work out and nutrition plan, you must always choose a trusted and well qualified personal trainer.
Jazz Alessi is a long-term exercise specialist with the best certifications in Nutrition and has been training clients and athletes for more than 20 years.
What are the benefits of choosing an online personal trainer?
Here are few benefits of choosing one to one work out and nutrition plans with an online personal trainer in Balham.
- You can stay fit while being at your home with your family and loved ones. (Staying fit is the most important in this pandemic)
- You do not need much equipment for your work out if the personal trainer is experienced and has a variety of exercise options to choose from.
- You do not need to travel to far away locations and that’s why you do not need to worry about travelling costs.
- You only need 40-50 minutes from your routine to get in touch with your online personal trainer and hence managing your other tasks is easy.
- You can get customised nutrition plan according to your diet preferences from a top sports nutritionist Balham has in an affordable budget.
Why nutrition is important in a personal training programme?
Imagine a factory that has all the machines for turning producing sugar but no raw material or material that cannot be converted into sugar?
It will be useless right?
Similarly, exercising without proper nutrition and diet plan does not give promising results as suggested by professional dietician Balham based. Your body is striving hard just like machines in the factory but the material you are providing to your body is not something your body needs.
Taking that into consideration, Jazz Alessi has completed an advanced certification in Nutrition and works in Harley Street London to meet his VIP clients’ needs to the best.
If you are not taking care of your nutrition in a way you should do, you can have a free online session from Jazz Alessi highlighting the important aspects of nutrition.
Book your FREE ONLINE CONSULTATION now.
How Our Training Programme Works
Before doing anything, you first think about the process. Not only you, everyone on this earth done this.
Before investing in a business, you first get every single related detail, analyse it, and then make a decision whether you should invest in this business or not.
Then how is this possible for you to start a personal training programme in Balham without getting familiar with its details?
Jazz Alessi understands this well and that’s why he wants you to go through the important weight loss, body transformation and injury rehabilitation components of his Balham personal training programme that’ll help you in understanding this programme well.
- Professional and comprehensive assessment of your current status with the help of specialised questionnaires
- Laser sharp customisation of training according to your goals, medical history and preferences
- Individualised diet and nutrition plan according to your goals and diet preferences
- Live assessments whilst you are being supervised, cared for and trained
- Regular follow up assessment after every 4th week to track the progress
- 24/7 support in case you face any difficulty or have any confusion
- Exercise assessments through videos and pictures
- You will get your exercise and video library you will be able to use for year and continue to train
- Personal training programmes for specific goals throughout and after you finish your package
- And much more
Every awesome thing in this world takes time and so does the results.
You need to be patient to see the results of your effort if they are in the right direction.
Being a long term exercise specialist and a top sports nutritionist Balham, Jazz Alessi has worked not only with doctors, nurses, athletes but also with professional dietician Balham based or other parts of London.
Based on his experience, he understands well that we all have different bodies and that’s why time frame for achieving desired results varies from person to person.
Here is what Emma Robinson, an international marathon runner has to say about Jazz Alessi and his training programme.
“Jazz Alessi was born to train and he is 100% focused at all times. He makes you believe that you are superhuman and through his unique personal training method he trains you so that you then believe you are.
I lost over 14 pounds of fat and I increased my lean body mass. I have nearly tripled my endurance level, now having a lean body and more energy than before. With his unique training method, I have increased my running speed over three-fold.”
If you want to know your current status of health or fitness by comprehensive assessment, you can book your FREE ONLINE CONSULTATION now with Jazz Alessi.
Body Transformation Plan by an Elite Personal Trainer in Balham
Transformation is never an easy job.
Even if you look at the transformation of Balham, you’ll get to know that it took years for Balham get to the point where it is at this moment.
Same is true for body transformation (thought it does not take years, just a couple of months).
But you must understand the difference between “Tough” and “Impossible”.
Body transformation may look tough but, with specialised 121 training, nutrition and lifestyle guidance you will transform your body fast.
With Jazz Alessi’s guidance and tried – battlefield tested expertise, even this tough task looks easy to achieve.
Once you start this journey with Jazz Alessi, you’ll get to know that they are not just words; a qualified personal trainer like Jazz Alessi can actually make it easier to achieve.
Complete body transformation plan by Jazz Alessi comprises of following components.
- A comprehensive assessment of your current health and body composition
- Consistent education about the plan throughout your package
- Individualised work out plan according to your desired goals
- Live coaching in real time about nutrition and diet (when you need it most)
- Regular assessments and really fast programme changes
- Building your 007 FITNESS ABILITIES (in a smart manner)
- Regular follow up to keep a track on progress
Everyone has different goals and that is why every single body transformation plan by Jazz Alessi is different.
If you are struggling with weight problems and want to lose weight, the plan is different as compared to a person who just wants to lose extra fat in his/her body and tone up the body.
The bottom line is
If you want to find more about personal training programmes being offered by Jazz Alessi and maximise your performance, you can book your FREE ONLINE CONSULTATION now.
Keen to start moving forward?
Click here.
