I had 20 personal training in London and nutrition sessions with Jazz Alessi over the course of 18 months. During this time, my posture improve tremendously, all of my chronic back pain and back problems disappeared.
Since Jazz Alessi advised me on nutrition and taught me various food preparation classes techniques, I have not suffered from cold, flu, or any other illness.
I become toned and fit and my energy levels and immune system sky-rocketed.
I for one will be forever indebted to him for solving such major problems which I previously believed would be impossible to achieve.
Jazz is an expert in the science of nutrition and brings a tailored, customised nutritional approach to all his clients, I believe this is very beneficial as we are all different.
Jazz is also an exercise specialist. What this means is that training with Jazz is not just about achieving fitness, flexibility, strength, and endurance. Exercising with Jazz means that you learn the art of body movements.
Jazz began with the basics for me, and taught me how to restructure the alignment of my body and spine by correcting my posture.
His precise movements and personal training approach took me forward, and he began to teach me special stretches and strengthening exercises which corrected my uneven back muscles, a problem which plagued me for years.
After I began handling the Pilates specialised exercises, we moved on to even more interesting, difficult subjects.
He also taught me martial arts techniques, from how to create a powerful kick to how to defend, Jazz is a former national champion and he understands martial arts and moves like water.
I also learnt body conditioning, circuit training and sprinting, and reached a level I never thought was possible.
I had so many years of running and doing long distance runs, but with Jazz, he brought his expertise, and taught me how to change the position of my feet, my arms, the distance between my feet, to run about 150-200 % faster.
By any standards taking into account that I only had 20 sessions I think this is a huge improvement.
This is because Jazz understands the science behind movement, he is as Bruce Lee famously coined, an expert in the science of movement and contrology.
I am honoured to have been trained by such an extraordinary individual and would recommend him to everyone around me especially the lawyers I work with.
If you desire achieving your goals contact Jazz Alessi directly by clicking on this link,
Jazz Alessi will contact you back in less than 24 hours !
Whether you are a trained athlete, recovering from an injury, or an illness, or a beginner, you are in very good hands with Jazz and he will look after you and put you through your paces, making sure that you get the very best from his personal trainer London unique approach, individualised nutrition and fitness training programme.
M. Taylor, Lawyer – UK immigration expert
12.01.2015
