Personal Trainer in London Bridge
We provide you with a fully customised face to face service and online catering for all your training, nutrition, weight loss, knee rehabilitation, back pain rehab and injury rehabilitation needs.
What are your main health targets and fitness goals?
Contact us now through this link.
The area surrounding London Bridge offers many beautiful riverside views and buildings.
This is a busy area of London and this factor alone makes doing a bit of fitness training much more daunting.
It is normal to feel self-conscious in this situation, however, you must fight back and find a way around your challenges so that you can adopt a customised lifestyle that benefits your fitness, health and the range of activities that you can partake in!
There is less than a handful number of elite personal trainers within the London Bridge area, so when you find one, it would bring you a world of benefits to seek their advice and experience.
WHY CHOOSE PERSONAL TRAINERS IN LONDON BRIDGE?
Within easy reach of London Bridge, there is situated one of the only elite personal trainers and 2nd generation Pilates teachers in the capital, Jazz Alessi. Jazz has trained a range of individuals from professional teams and athletes to individuals seeking assistance with injury recovery and rehabilitation.
Jazz Alessi personal training specialises in the following areas:
- Weight loss expertise
- Body transformation
- Health transformation
- Certified nutritionist expertise
- Customised meal planning
- Pilates for back pain
- Fitness routine/ workout planning
- Lose one stone or more
- Rehabilitation expertise
Regardless of what it is you are looking for, you need your personal trainer to be easily accessible and flexible so that they can complement your lifestyle.
GET YOUR PERSONAL TRAINING STARTED IN LONDON BRIDGE
Jazz Alessi, personal trainer in London Bridge takes your health and fitness goals very seriously and believes that no two people are the same, therefore their fitness and nutrition should be tailored.
This is why, when you choose Jazz Alessi as your elite personal trainer, he will sit down with you and get to know more about your needs.
This person-centered approach has been proven time and time again to achieve results for those with even the most ambitious goals.
REHABILITATION AND INJURY ADVICE FOR LONDON BRIDGE RESIDENTS
Unfortunately, throughout life many of us experience health problems and injuries that result in us having to take the time to recover.
When you are at a stage of ability where you can begin thinking about increasing the levels of physical activity that you can do, you need to seek both medical and personal training advice to avoid creating further problems.
Specialist personal training and tailored fitness plans that make allowances for your recovery are essential in order to prevent this.
This is why you need to choose a health and fitness professional that is experienced in your type of recovery.
Jazz Alessi, personal trainer in London Bridge is expertly qualified in and have many previous success stories with aiding the rehabilitation of those who have experienced the following conditions:
- Sporting injuries
- Knee injury rehabilitation
- Heart attack recovery
- Stroke rehabilitation
With personalised fitness plans, nutrition advice, customised meal plan and essential recovery expertise, you will achieve a faster, more controlled recovery than you thought possible.
Whatever your fitness goals or requirements, Jazz Alessi – personal trainer in London Bridge can assist you by being your one-stop-shop for all of your health and nutrition needs.
Get in touch today to start enjoying a personal training experience near London Bridge.
PERSONAL TRAINING PACKAGES IN LONDON BRIDGE
Jazz Alessi is an elite personal trainer based Near London Bridge.
He can provide you with a one-stop-shop for all of your health and fitness needs, ensuring that you reach your health goals without it costing you all of your time.
Living in London Bridge feels good, but it also comes with an always-busy package that you have to deal with.
With the fast-paced lifestyle of London, it is always harder to dedicate time to your wellness.
As a result, you might skip a workout, ignore your injury or push yourself beyond the limit of pain to catch up on your daily routine.
But, what if you put an end to this?
It is time to prioritise your health with an expert personal trainer Tower Bridge area.
Personal training London has become a necessity if you need to feel energised and strong, toned and fit, keep healthy and yet, be engaged in the busy city life.
Get in touch with Jazz Alessi now. Jazz is the best expert amongst all London Bridge personal trainers who will help you transform your body, maximise your health, fitness and help you change your lifestyle for the best.
FAQs
1. How much does it cost to hire a personal trainer UK?
The cost of personal training depends on your goals, personal trainer expertise and how much you are willing to invest in your health and wellness. A junior trainer with 3-to-5-year experience might charge £80 – £90 / 45 – 50 minutes whilst an elite trainer training athletes and qualified in injury rehabilitation will charge more. The best personal trainers London based will charge you to provide you with a comprehensive customised plan including nutrition, exercise and lifestyle modifications. Customisation and long-term expertise will get the peace of mind you need as you know you are in good hands. You will enjoy safe exercises, you will know exactly what to eat, you will be 1-2-1 coached and most importantly, you will be moving faster towards your long-term goals.
I know, right? It is totally worth it!
2. How much does a PT charge per hour UK?
The hourly rate of a PT in London varies greatly based on the certificates, short or long-term experience and specialty they have. Of course, the more experience your personal trainer has, the more customised your programme will be. Because every year of hands-on experience as a personal trainer makes it easier for a personal trainer to understand more about how bodies respond to exercises, what food can complement your effort and how to help you recover from your injuries really fast. A trainer with 3-to-5-year experience might charge £80 – £90 / 45 – 50 minutes. An elite trainer training athletes and qualified in back pain, knee injury rehabilitation will charge more.
3. How to do London Bridge exercise?
Exercising in London Bridge will be easier because you have many options, from online training from the comfort of your home or 1-2-1 at your lunch break, to open parks, gyms and green spaces.
You can always talk to your elite personal trainer about your body transformation, back pain, knee pain, fat loss, posture and he will only use the exercises which work the best for you. REQUEST A FREE CONSULTATION NOW
4. How many PT sessions a week?
You can start with at least 1-2 sessions/week. Jazz Alessi, one of the elites and best personal trainers London based recommend an average of 2-4 sessions/week in order to consistently transform your body, fitness, health and see faster the awesome results you are aiming for.
Jazz is an elite personal trainer who has provided 14000+ hours of personal training to his clients
Contact Jazz
Monday to Saturday 7am to 9pm
Saturday – 9am – 3pm
Areas in London where we serve
North London Islington South London Canary Wharf Kensington East London West London Central London
