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  • Home
  • About
    • About – Jazz Alessi
    • About – Dr. Christian H.
    • About – Mais Talie
    • Purpose and Vision
  • Services
    • Customised Packages
      • Complete Body Transformation
      • Osteoporosis Reversal Programme
      • Health Transformation Programme
      • Rehabilitation after Heart Attack
      • Rehabilitation after a Stroke
      • Personal Training Packages
    • PCOS Transformation
    • Nutrition Diet Packages
      • Quick Weight Loss
      • Sustainable Weight Loss Programme
  • ONLINE TRAINING
  • Injury Rehab
    • Knee Rehabilitation Program & Exercises
      • Meniscus Tear Recovery
      • ACL Reconstruction Rehab
      • PCL Rehabilitation
      • Knee Rehab Program For Patellofemular Syndrome
    • Hip Rehabilitation
    • Back Rehabilitation
    • Shoulder Rehabilitation
    • Injury Recovery Rehabilitation
  • Back Pain Rehab
    • Herniated Disc Rehabilitation
    • Sciatica Pain Rehabilitation
    • Low Back Pain Rehabilitation
    • Scoliosis Rehabilitation
    • Corporate Back Pain Packages
    • Back Pain Glossary
  • Pilates
    • Pilates for Back Pain
    • Pilates for Injuries
    • Pilates for Marathons
    • Pilates for Health
    • Pilates for Offices
  • Yoga Classes
  • Location
    • Mayfair
    • Liverpool Street
    • North London
    • Hampstead
    • Islington
    • South London
    • Canary Wharf
    • Kensington
    • London Bridge
    • West London
    • Fulham
    • East London
    • Central London
    • Balham
    • Wandsworth
  • Testimonials
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Personal Training Master > Blog

Blog

YOUTHFUL VS Old muscle-28
YOUTHFUL VS Old muscle-28
Stay fit, strong and flexible under the guidance of a Per
Stay fit, strong and flexible under the guidance of a Personal Trainer
PTM-DIRECTION-Compass-Image-2
PTM-DIRECTION-Compass-Image-2
Review periodically ALL Nutrition, Weight Loss or Persona
Review periodically ALL Nutrition, Weight Loss or Personal Training Goals
Lying-on-the-towel-1_0
Lying-on-the-towel-1_0
Organise your TIME to lose weight effectively – GET
Organise your TIME to lose weight effectively – GET GOING and have FUN by DOING IT
PTM-WOMEN-Body-Transformation_0
PTM-WOMEN-Body-Transformation_0
Make fitness a lifestyle with the best nutritionist and d
Make fitness a lifestyle with the best nutritionist and dietitian in London
Lose Weight, Build Muscle with Healthy Protein and Lower Cholesterol
Lose Weight, Build Muscle with Healthy Protein and Lower Cholesterol
Lose Weight, Build Muscle with Healthy Protein and Lower
Lose Weight, Build Muscle with Healthy Protein and Lower Cholesterol
FOOD PREP CLASSES 3 v2_2
FOOD PREP CLASSES 3 v2_2
Lose weight fast, safe, effortlessly and naturally with a
Lose weight fast, safe, effortlessly and naturally with a Harley Street Nutritionist
Emma_Robinson_Photoshoot_PTM_Small-7
Emma_Robinson_Photoshoot_PTM_Small-7
Lose weight and get in shape fast by hiring a personal tr
Lose weight and get in shape fast by hiring a personal trainer
goal-setting-for-success-1_1
goal-setting-for-success-1_1
LONDON WEIGHT LOSS PROGRAM
LONDON WEIGHT LOSS PROGRAM
London Pilates Personal Training - Optimum performance, Health and Living
London Pilates Personal Training - Optimum performance, Health and Living
London Pilates Personal Training – Optimum performa
London Pilates Personal Training – Optimum performance, Health and Living
Key_Cholesterol_number
Key_Cholesterol_number
Join personalized training program for natural and fast w
Join personalized training program for natural and fast weight loss
How to lose weight, increase your lean muscle mass using the best push ups approach with London best personal trainer
How to lose weight, increase your lean muscle mass using the best push ups approach with London best personal trainer
How to lose weight, increase your lean muscle mass using
How to lose weight, increase your lean muscle mass using the best push ups approach with London best personal trainer
Gentle Hamstring stretch-10
Gentle Hamstring stretch-10
Hamstring strains, Hamstring Injury and Hamstring recover
Hamstring strains, Hamstring Injury and Hamstring recovery in London and treatment
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