Jazz Alessi taught and enthused me about the health-transforming power of fresh and colourful raw, vegan food; explaining how this “good input” to the body naturally transforms its condition – increasesthe total anti-oxidant intakes optimising body functions, maximising wellbeing maintaining cellular integrity and to some extent even proven to prevent diseases.
With years and libraries of research under his belt and on his shelves, Jazz Alessi’s and his Personal Training Master brand combines a proven getting results approach and philosophy-base ranging from one-to-one Personal Training, special Immunity exercise, Pilates, Yoga to microbiology, with a practical creator’s energy, designing and mixing natural, nutritious juices from organic vegetables, fruits and wild edible plants and using selected seeds and extremely high in “feel good factor” – natural anti-oxidants and anti-aging herbs.
Jazz Alessi “supershakes” are tailored to the varying, sometimes urgent, needs of individuals: some in need of natural detoxification; others, like me, just keen to improve their health, skin quality and fitness. Among other things Jazz provides hands on practical advice offering special juicing and smoothies classes. I found the vegetable juices and smoothies he made me, comprising complete proteins, vitamins, minerals and omega 3 fats, incredibly energising and very empowering.
His nutritional passion and knowledge, and his ground breaking application of these, inspired me to change a significantly dairy-based diet to a near-vegan one, with barely any discernible adjustment. Because the semi-raw, vegan approach involves less preparation, it yields truly “fast food” – only healthy and delicious too: ideal for the urban and busy!
After several weeks of his recommendations, my muscle tone had improved, my skin looks much better and I felt clean, calm, supercharged and much energised.
It would be no exaggeration to say Jazz’s life is devoted to personal training, nutrition, exercise and immunity, and its health enhancing power.
The results of his years of training in Gymnastic, Pilates, Martial arts with specialisation in immunity exercise and clinical nutrition are evident to all those he train, helps, teaches and shares.
His input would be an asset to anyone seeking easily followed, life improving advice: whether a time-pressed individual needing bite-sized health, or an aspiring athlete, or a company seeking the ultimate, encyclopaedically knowledgeable yet witty and practical professional consultant.
