NUTRITION CLASSES for OPTIMUM HEALTH and WEIGHT MANAGEMENT
Jazz Alessi, is a long term London Harley Street expert nutritionist, ex-athlete three times national champion in MA and an Elite London Personal Trainer. He provides education seminars, workshops, classes and one-on-one confidential, professional and comprehensive nutritional advice to meet your optimal nutrition needs.
Fig 1. Jazz Alessi, Harley Street expert nutritionist during a nutrition seminar atCMS Cameron McKenna LLP
Jazz Alessi nutritionally advises and personally trains medical doctors, lawyers, Victoria Secret models, CEO’s high achievers and police officers.
Fig 2. Jazz Alessi, Harley Street expert nutritionist and few of his VIP clients
NUTRITION CLASSES for OPTIMUM HEALTH and WEIGHT MANAGEMENT
Right from birth and throughout our entire life we build a very strong relationship with our foods.
Whether we desire to make our body lean and lose weight, gain more muscle mass, improve mental health and body performance, – nutrition plays a major role. Evidence based food intake, selected nutritional choices, supplements and targeted behavioural alterations can redress both nutritional deficiencies and biochemical imbalances.
We are providing a practical road map containing educational classes, workshops and seminars for high achieving individuals who desire to improve and learn about the relationship between nutrition, performance and health to use it to sky-rocket their mental and physical performance and to achieve more.
In an interactive and friendly manner these classes provide you with all the professional support you require to understand how evidence based nutritional changes and dietary alteration can enhance your body performance and optimum health and the choices we can make to achieve our best.
There is a lot of debate around supplements, weight loss and overall human body performance and health after consuming supplements.
What is the research actually saying about the safety of the supplements ?
How do supplements rate compared with whole food nutrition ?
What foods and supplements are most beneficial for our performance and health ?
Fig 3. Whole foods selected examples containing varied intakes of selenium
Supplements facts VS Whole Food Nutrition
Does ordinary supplements affects our health ?
Latest research done on calcium suggests that certain categories of people who use calcium supplements have a higher risk of developing kidney stones, earlier risk of death.
Synthetic vitamin E when taken at high doses increases the risk of bleeding.
Supplements containing beta carotene increasing both cancer risk and the risk of earlier death.
The list of supplements causing side effects is quite extensive: there are many documented cases with supplements doing more damage than good!
Does any of these things below sound familiar ?
Are you using any vitamins and minerals supplements?
Do you know what supplements to take and which ones to avoid like the plague ?
Do you know how to combine regular easy to find foods and get the best out of your body?
Would you like to learn how to melt weight – fast, easy, naturally and perhaps detox effortlessly?
If what you are looking for is not in the lines above please send us an email and – we will accommodate your needs!!!
For a very limited number of participants (we are bound to the venue capacity) we are offering a long term sustainable-solution professionally supporting you with expert and very specialised nutrition and lifestyle information to help you maximise your body performance and optimum health.
Let’s have together an awesome start in 2016 – join us and make new friends.
2016 – Weight Management nutrition classes:
NUTRITION for OPTIMUM HEALTH and WEIGHT MANAGEMENT
Fig 4.Raw Food – Optimum Nutrition and Health – authored by Jazz Alessi – release date early in 2016
Harley Street Nutritionist – nutrition CLASSES and SCHEDULES:
10th of January
17th of January
24th of January
31st of January
7th of February
14th of February
12 seats available only
In a friendly and entertaining environment we share and teach you what works and what’s best for:
1. Very effective, fast and safe Natural weight loss strategies and action plan
2. How to boost your recovery and sky-rocket your body performance (and never be tired again!!!)
3. What is best to eat to transform your optimum health.
4. How to prepare beautiful and very tasty meals in less than 10 minutes
5. How to keep weight off – effortless and naturally
6. Detox fast and safe using custom and natural foods.
The best way to achieve your best form is to learn in a nice and relaxed environment how to fulfil your nutritional needs coming from natural foods intakes .
Invitation to the best start you can have in 2016
12 seats available only.
Book your seat and JOIN NOW for your awesome 2016
Send us a quick email through this link Contact us HERE AND join us in 2016 for your new year professional, fun and educational Raw Food Nutrition classes for Natural Weight Loss and Optimum Health.
As soon you contact us we’ll send you all the information regarding the venue and workshop times
Contact us HERE – we’ll contact you back immediately.
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